Our acro classes are for everything floor based, including acrobatics such as handstands, headstands, walkovers and partner acro. These classes also include conditioning and flexibility work.
TOTAL BEGINNERS WELCOME – you don’t need to be a gymnast, and all exercises are tailored to your own ability. This class is also a great compliment to those who undertake dance training.
We also run Junior Acro (Age 6-11) and Teen Acro (Ages 11-16) classes.
WHAT TO WEAR: Please wear comfortable clothing that you can move easily in e.g. leggings or jogging bottoms. Please ensure you wear a fitted top that will not fall over your face or ride up when undertaking these activities. Long hair should be tied back. Please also bring a bottle of water.
ADDITIONAL INFORMATION IN REGARDS TO COVID 19 ADAPTATIONS