Class Descriptions

Aerial Hoop

Aerial hoop (also known as the Lyra) is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists perform aerial acrobatics. Our aerial hoop classes are for all abilities and are suitable for total beginners! If you are looking for your first aerial experience we highly recommend starting with aerial hoop as these classes allow you to build your strength up at you own pace. We are also able to lower the equipment to assist those with low upper body strength.

We also run Junior Aerial Hoop (Ages 8-11)

and Teen Aerial Hoop (Ages 11-16).

WHAT TO WEAR: Please wear leggings or jogging bottoms with a top that covers your stomach and back and can be tucked into your waist band if necessary. You will be in bare feet. Please also bring a bottle of water.

CLASSES THAT ACCEPT TOTAL BEGINNERS ARE MARKED (B) ON OUR TIMETABLE.

KL Aerial Fitness Studio 2019

Photography by Dan Habershon-Butcher 

info@klaerialfitness.co.uk

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