PLEASE NOTE: Due to our regular instructor's availability changing, we are no longer able to run a weekly bungee class.
We are only able to offer private group sessions by arrangement. Please contact us for this.
Bungee Fitness is our latest class offering!
Suitable for ages 16+, all fitness levels and abilities, this is a class where you perform all exercises attached to a bungee cord.
Bungee is low impact and is even suitable for those with joint issues because the bungee supports your weight and absorbs most of the impact from your movements.
There is NO weight limit for bungee classes, we simply adjust the bungee cords depending on how much support you need and our harnesses come in multiple sizes which are colour coded to be discreet.
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What to wear:
We recommend wearing layers for bungee classes such as an extra pair of shorts to provide protection under the harness. Footwear is trainers. Please also bring a bottle of water.
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Our current timetable for Bungee Fitness is:
PRIVATE GROUPS ONLY BY ARRANGEMENT. PLEASE CONTACT US.​
